Your choices day in, day out, make up the lives you have lived, are living, and will go on to live. What you choose to do each day isn’t totally up to your logical self though.
We all have those little voices. They devalue who you are, and undermine the choices you know you should be making to enable your most awesome self to shine through.
Sometimes we fight a battle against ourselves.
The resistance can be felt – that sluggish feeling in the morning; the fog envelopes your mind, the weight of cement shoes seem like they weigh down your body. Energy where art thou?
Mealtimes are a minefield, what food will be the tripwire today? What happens if you get caught out when you’re not home? This is all very confusing, you want to be thinking about the positives throughout the day, not the discomfort and embarrassment of backwards bowels.
Facing the world is a chore because Joy isn’t on the agenda.
What scenario will you feel anxious about today? Surely theres a brighter way to see things, but you just cant get your head around it. The endless circles, the heaviness, the confusion, the blues – somethings gotta change, but what?