
Free yourself from your sabotaging self. Make better decisions by reinstating your free will. Actionable tips you can start using right NOW!
Free yourself from your sabotaging self. Make better decisions by reinstating your free will. Actionable tips you can start using right NOW!
The broken record echoes the message that to lose weight you need to burn more calories than you take in. Its a simple concept but it has another dimension to it that makes fat burning less likely.
The concept of a diet can be easily misunderstood. It sometimes takes form as an impermanent change in habitual food consumption enduring a bout of self-discipline and deprivation, achieving a temporary state of health.